What is time management and organization?
Time management and organization are two key skills that enable students to thrive in academic and social situations. Where organization is the ability to efficiently arrange time, resources, and energy in an orderly manner, time management is the actual process of regulating and scheduling time for each task that needs to be accomplished. Both of these skills comprise micro-skills that help students successfully plan, start, self-regulate, and accomplish their tasks.
4 Risks Factors to Not Developing These Skills
Neglecting to build time management and organizational skills can negatively affect mental health, self-esteem, academic performance, and motivation. Luckily, with structure and patience, these skills can be taught just like any other academic subject.
1. Academic Stress and Anxiety
Academic stress and anxiety can arise from students feeling a lack of control over their academic tasks. With good organization and time management equipping students with control over their tasks, these skills prove to be significant indicators of academic stress levels. A study from the Academic Journal of Health Studies shows a correlation between high academic stress and poor time management and organizational skills.
Another study emphasizes the importance of time management skills for students to decrease their anxiety levels. It found a significant correlation between anxiety and poor time management as well as a strong link between motivation and good time management. Both studies underscore that not developing time management and organizational skills can lead to high academic stress and anxiety levels.
2. Low Self-esteem
There is a strong connection between poor time management and low self-esteem. One academic study found a correlation between procrastination and poor self-esteem in undergraduate psychology students. This study found that some students who suffer from low self-esteem choose to procrastinate to reinforce a negative self-perception.
Developing strong time management and organization skills can be key to breaking this pattern. Building these skills is shown to improve students’ self-esteem and confidence.
3. Poor Academic Performance
There are several studies that trace a relationship between time management and academic performance. When students lack proper time management and organizational skills, they are more prone to have missing assignments and poor studying skills.
4. Academic Burnout
Academic burnout is the frustration, lack of motivation, and low productivity which results from students’ devotion to academic work without receiving their desired results or recognition. Suffering from academic burnout not only decreases academic performance but self-confidence, self-esteem, and motivation.
Not developing time management and organizational skills will result in students feeling overwhelmed and frustrated, constantly working without producing their desired academic results. By properly managing time and organizing assignments, students can increase productivity, enhance academic performance, and avoid academic burnout.
How to Develop Time Management and Organizational Skills
Time management and organizational development does not happen over night. It takes time, consistency, and repetition to develop habits and routines that become a part of daily life. Using planners, calendars, and platforms like Viinko can be valuable resources on your time management and organization journey.