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Getting Organized – 5 Benefits

Getting Organized – 5 Benefits

Reduces Stress: Disorganization is often paired with constant worry getting things done. The growing list of to-dos quickly becomes overwhelming and creates stress. Getting organized with an academic project management coach like VIINKO allows you...

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Test Anxiety: How to Overcome

Test Anxiety: How to Overcome

What is Test Anxiety? Test anxiety is a debilitating emotional state that causes students to blank out when placed in a test-taking setting. While we have all experienced stress in one form or another, test anxiety takes the normal level of stress...

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Organize Your Student

Organize Your Student

While it may be difficult for the Type A amongst us to believe, organization does not come naturally to all people. The thought of color-coding classes and buying crisp clean notebooks does not give everyone joy – in fact for many it brings dread....

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Academic Anxiety and the Long Term Effects

Academic Anxiety and the Long Term Effects

 Academic anxiety is a problem at any phase of life – it can impact sleep, diet, academic or social performance, and a range of other factors. Left unregulated, it can also impact a student’s long-term goals as well. According to psychologist...

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